When we must refer you
This information is general and educational. We do not prescribe insoles, orthotics, or corrective devices.
Room for the toes
A toe box that lets the toes rest without squeezing usually reduces side pressure. If your toes feel compressed when you stand, the shoe is likely narrow or short for your foot.
Length, time of day, and socks
Trying shoes on at the end of the day, standing, and with the socks you normally wear helps you judge the real fit. A sock that does not bunch reduces rubbing points.
- Walk a few steps before deciding.
- Check that the heel does not slip excessively.
- Rotate pairs so materials recover between wears.
Signs the fit is off
Persistent pressure marks, rough areas that keep returning in the same spot, or discomfort after walking often point to a fit problem. If pain, open skin, or blisters appear and do not improve, consult a licensed medical professional.
Editorial note: this content is general and educational. It is not a substitute for evaluation by a physician or licensed podiatrist. Source review pending client confirmation before publication.